Health Nutrition Food That Isn’t

It can be hard enough keeping to a healthy diet; what happens these days though is that the major restaurant chains come and try to mix up our personal definitions of what we can safely call “healthy”. A restaurant staple at McDonald’s, Burger King, Wendy’s or Ruby Tuesday’s can easily get called “healthy” even when it is saturated with calories, fat and salt. Let’s take a look at the worst offenders on the restaurant menus around the country that promote their products for their health, nutrition, food value all at once.

The Ruby Tuesday Avocado Turkey Burger should actually have been a really healthy meal. Turkey is great for your heart’s health – nutrition food that actually heals. But not here. The burger has nearly 100 g of fat (that’s nearly a fifth of a pound of fat), and heaps of salt held together with more than 1000 calories.

Okay, is there any way that you can not be making the right choice with a salad? Well, at the California Pizza kitchen, the Waldorf chicken salad actually comes with even more calories than the burger above. How did they even manage to do this in a salad? It’s all in the dressing, of course. But you will need to be on the lookout across their entire menu.

You couldn’t possibly do the right thing for your health, nutrition food being the way it is in this country. Consider Applebee’s Grilled Shrimp and Spinach Salad – a name that’s filled with health and nutrition. They’ve managed to bring the salad up to more than 1000 calories – as they have with lots of other salads on the menu. If you have to go to Applebee’s, choose from the Weight Watchers list.

Compared to this next salad, you could do better for your health with a slice of pizza. And fittingly, this chicken chopped salad lives on the menu of California Pizza Kitchen, dangerous ground for any dieter if you need a warning. This little gem has nearly 1200 calories, and 15 g of unhealthy fat.

There’s no way you would want to see this next winner left off this list. It’s the Mex Tostada salad with chicken at Chevy’s Fresh. You could eat a dozen cupcakes and not get as much fat and calories as with this artery clogger. It actually has nearly a fifth of a pound of fat and more than 1500 calories.

Seafood is supposed to be healthy isn’t it? Well then, consider the Cod Filet dinner at Culver’s. It has the most fat of any of the health nutrition food examples we’ve covered so far – a third more. But that’s because this little heart attack machine is fried, and there’s butter and french fries on the side too.

Food corporations will always try to hitch a ride on a health fad that’s doing the rounds at the time. How about the way Nestl?calls its sugar-hopped Juicy Juice line actually healthy for children? This was so egregious to the authorities, the federal government actually called their bluff.

Depositing and Withdrawing Money For Online Casinos

Depositing Money

Depositing money for an online casino is very simple. Simply deposit money through your credit/debit card. Most online casinos prefer Visa.

You can also use alternatives to credit cards similar to PayPal. The most popular ones are SolidDebitCard.com, InstaDebit.com and UseMyWallet.com.

If you live outside of the United States, you can also use Neteller or a number of other companies.

All of these companies are similar to PayPal except they allow you to use your deposited money for online casino play.

Withdrawing Money

There are number of options for withdrawing your winnings.

1. By check – often times there is a fee if you want your money by check. Anywhere from $15-$30. Often there is a minimum withdrawal amount (usually $50). You’ll have to wait for the check in the mail so it may take a week to a few weeks.

2. Alternative to Credit Cards – as mentioned above, SolidDebitCard, InstaDebit, UseMyWallet and Neteller all allow you to withdraw your casino winnings to that account. Then you simply deposit that money into your bank account.

I prefer SolidDebitCard as you will receive an actual card in the mail that will allow you access to that money from any ATM. It’s nothing more than a prepaid debit card. It’s safe and secure as it is not linked to a bank account.

If you withdraw your money from the casino to your SolidDebitCard there will likely be a small transfer fee (usually around 3%). The ATM you withdraw from may also charge you a fee.

3. Wire Transfer – The online casinos can also wire transfer money directly into your bank account. There may be a small fee but I’ve also seen online casinos give you a 10% bonus if you use wire transfer.

Online casino gamble

Unarguably Internet is the buzz word today, be it shopping, searching for information, or casino gambling. Internet casino gambling is now a several billion dollar industry and is continuously growing globally at an incredible rate. More and more people gamble at online casinos, for the advantages that they offer. It is highly convenient and satisfying to sit in front of the computer, and enjoy online casino gambling and win real cash without wasting gasoline to reach the casino. Also, no one can force you to wager more money, when you don’t feel like playing. The online casino gambling sites around the world allow you to play your favorite casino-style games like roulette, online poker, blackjack, casino slots, crap, etc. with the convenience of sitting at home. To understand online casino gambling better, read the following beginner’s guide to online casino gambling:

Selecting Reliable Online Casino: Biggest myth about Internet casinos is that they are considered illegal and unauthorized which is so untrue. Most of the online casinos are licensed and deal in fair online gaming. To select a reliable online casino gaming site it is very essential to check the credibility and affiliated websites. Register only with licensed gambling websites that assure fair gaming options.

Selecting Casino Games: Various casino games are Blackjack, Roulette, Crap, Slots, Poker, Baccarat, and Keno Fun Games. You can select the casino game according to your skills, choice, knowledge, etc. Make sure you know the rules of the game you would like to play online. Also, some websites offer tips and strategies to help you win and play better. You can also read some good casino gambling books to learn the basics of casino gambling.

Choose Casino with the Best Bonus System: Bonuses are usually given to the gambling beginners, when they sign up with a casino or poker room. Generally, online casinos offer sign up bonuses, no deposit, and free slots bonuses. They also offer refresh and loyalty bonuses to the existing players. The beginners must review various bonuses given by various sites to find the best bonuses available. The best bonuses are the ones with low wager requirements.

What are the Basic Requirements for Casino Gambling: The first requirement is visiting the casino website and downloading their software. The next step is to set up an account, where the gambler will deposit money for betting. The amount that you deposit is entirely upto you and will be used to buy chips for online wagering. At times, online casinos also provide services for depositing money and bonuses for getting started. The information that you provide to the online casinos is encrypted for security reasons, so complete the formalities and start enjoying the game.